UnityRises: What is Reiki?
I was explaining to people what I do when I realized, I really need to make a blog on Reiki. There were times in my past where I would freeze and say "ummm I send healing energy to people?" Ha yea that did not sound very compelling or confident. I had to really think about it. "What is Reiki to me?" I know the formal answer, it is Universal Life Force Energy...ok, but what is Universal Life Force Energy? How do I really explain that to someone without them experiencing it themselves.
The best way I can think of doing that is by simply explaining how I feel and what happens to my clients.
Ok so first in simple words. Reiki is Gods or Divines Source beautiful healing energy going through my body into my clients with or without touch and with or without being in the same room. During a session I feel this surge of energy, not energy like a caffeine rush but a buzzing in my body almost like a little shock of electricity, only its flowing peacefully not painfully. I direct this energy that I receive from Mother Earth and Divine Creator to my client. Â I direct it to specific areas requested but it is up to the client to accept. Once it is accepted the body knows exactly where to send the energy they receive. Then the client feels relaxation, tingles through the body, and a calm state of mind.
I know, it sounds kind of crazy when it's your first-time hearing about this thing called Reiki. All I know is that magical things do happen when you choose to accept this healing energy.
One of my favorite sessions I gave was so pure and beautiful. I was working on my client when I felt this tight feeling in my heart; that prompted me to work on her heart area longer and add specific reiki symbols. I felt this sudden release of tension in my heart and then noticed tears rolling down my clients' face. She said, "I don't know what you just did, but I was feeling tension and all of a sudden, I just opened up." Yes, that is the beauty of this work...
You see, a lot of our pain and stress comes from us not expressing how we truly feel or from worrying about what might or might not happen. We keep so much in because of fear of judgment, fear of hurting someone's feelings, or fear of confrontation. When we keep the emotions in, they get stuck in our body. Let me explain, have you ever felt the urge to cry and you felt a lump in your throat or heart or even your stomach? That is a stuck emotion. you push it down and push down and then sooner or later it becomes like the sound of a fridge humming in the background. You don't really notice it's there until it stops, or you are incomplete silence. That is why I love reiki. It helps release those stuck emotions that you have forgotten about.
Releasing emotions is not a onetime thing... It is something that you want to continue to work on. That is why I pair a little bit of coaching in with reiki. Yes, you will feel way better after a session but if you keep living your life the same way, those stuck emotions are going to build again and cause the same discomfort. We really want to take action to make change in our everyday life... Our everyday choices are so important! They are the easiest to do because they are habits but the hardest to break.
To sum it all up, Reiki is a beautiful magical experience! It helps our emotions flow, our mind be still by releasing that worry and fear and our body to be more relaxed. When we allow these things to harmonize together, we are able to step into our truth and be more aligned to our souls truth. I hope this helps you understand it a little better. In all honestly you want to experience it yourself to really understand the power of Reiki. Schedule an appointment today!
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